Start wheREver you are, stay on journey of caRE

Roots Enroute is a registered micro enterprise in the mental healthcare landscape that is actively involved in integrating creative arts in its simple accessible forms for individuals and communities within diverse sectors like healthcare, educational institutions, organisations.

expressive arts - individual and group format support - research - partnerships

our story in a snapshot

who we serve

concerns we support

• expression & management of anger

• processing grief and trauma within the body

• exploration and working with self identity and self esteem

• navigating systemic, relational, and internal power struggles

• mood concerns like anxiety, depression

• relationship with the body and food

• navigating creative blocks

• working with transitions

• managing dissociation and overwhelm

• Professionals across IT, legal, and research fields

• Creatives (artists, dancers, musicians etc)

• Caregivers

• Healthcare professionals (mental health professionals, medical professionals, medical staff)

meet our guiding spirit, Krittika

Rooted at the crossroads of arts, psychology, research, and logistics, her practice is trauma-informed, culturally-sensitive, strengths-focused, and queer-affirmative. She is actively involved in designing thoughtful, dynamic spaces that honour vulnerability, ignite creativity, & spark critical reflection

She champions and works towards integrating the arts as a language and system of care into diverse contexts which draws authentic understanding through lived experiences, play and wisdom of individuals and communities

psychologist, expressive arts therapy practitioner & multidisciplinary artist